Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Savor this light yet satisfying lunch featuring a perfectly grilled salmon fillet paired with a vibrant medley of steamed broccoli and nutty quinoa. The dish offers a harmonious blend of flavors and textures, where the rich, flaky salmon meets the tender, crisp broccoli and the subtly earthy quinoa, making it a wholesome, clean eating delight perfect for midday refueling.

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NUTRITION

390kcal
Protein
33.3g
Fat
15.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, prepare the quinoa by reheating or gently simmering it until warm.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli for a balanced and nutrient-packed lunch.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Savor this light yet satisfying lunch featuring a perfectly grilled salmon fillet paired with a vibrant medley of steamed broccoli and nutty quinoa. The dish offers a harmonious blend of flavors and textures, where the rich, flaky salmon meets the tender, crisp broccoli and the subtly earthy quinoa, making it a wholesome, clean eating delight perfect for midday refueling.

NUTRITION

390kcal
Protein
33.3g
Fat
15.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the salmon fillet with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the flesh is opaque and flakes easily with a fork.

  • 4

    While the salmon cooks, prepare the quinoa by reheating or gently simmering it until warm.

  • 5

    Steam the broccoli until tender-crisp, about 5-7 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli for a balanced and nutrient-packed lunch.