YOUR SOLIN GENERATED RECIPE
Smoky BBQ Tempeh Sandwich with Crispy Slaw
Enjoy a hearty, plant-powered sandwich featuring smoky marinated tempeh, a lightly toasted whole grain roll, and a refreshing, crunchy crisp slaw. This well-balanced meal brings vibrant textures and bold flavors in each bite, making it a perfect choice for a satisfying lunch or dinner.
INGREDIENTS
150g Tempeh
1 whole grain roll (approx. 50g)
2 tbsp BBQ Sauce
1 cup shredded green cabbage
1/4 cup shredded carrot
1 tbsp light vegan mayo
1 tsp apple cider vinegar
1 tsp smoked paprika
PREPARATION
Slice the tempeh into thin strips or desired shapes. In a bowl, toss the tempeh with smoked paprika and 1 tablespoon of BBQ sauce to coat evenly.
Heat a non-stick skillet over medium heat. Sauté the seasoned tempeh for about 5-7 minutes until lightly browned and heated through.
Meanwhile, in another bowl, combine the shredded cabbage and carrots. In a small cup, mix the light vegan mayo with apple cider vinegar. Drizzle the dressing over the slaw and toss until evenly coated.
Lightly toast the whole grain roll in a toaster or on a dry skillet.
Assemble the sandwich by spreading the remaining 1 tablespoon of BBQ sauce on the toasted roll. Layer the sautéed tempeh onto the roll, then top with a generous serving of crispy slaw.
Serve immediately and enjoy the balance of smoky tempeh and vibrant, tangy slaw in each bite.