Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring lightly grilled salmon paired with fluffy quinoa and roasted broccoli, finished with a refreshing nonfat Greek yogurt drizzle that ties the flavors together beautifully.

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NUTRITION

396kcal
Protein
33g
Fat
14.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your favorite herbs. Lightly brush with olive oil if desired.

  • 3

    Place the salmon on the preheated grill and cook for about 4-5 minutes per side until it is just opaque in the center.

  • 4

    While the salmon is grilling, toss broccoli florets with a small drizzle of olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for about 15 minutes or until tender and lightly browned.

  • 5

    Prepare the quinoa if not already cooked. Warm it gently and fluff with a fork.

  • 6

    Plate the quinoa as a base, layer the roasted broccoli on top, and place the grilled salmon alongside.

  • 7

    Finish with a drizzle of nonfat Greek yogurt over the salmon, adding a refreshing tang to each bite.

Grilled Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutrient-packed lunch featuring lightly grilled salmon paired with fluffy quinoa and roasted broccoli, finished with a refreshing nonfat Greek yogurt drizzle that ties the flavors together beautifully.

NUTRITION

396kcal
Protein
33g
Fat
14.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Salmon Fillet

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

3 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the salmon fillet with a pinch of salt, pepper, and your favorite herbs. Lightly brush with olive oil if desired.

  • 3

    Place the salmon on the preheated grill and cook for about 4-5 minutes per side until it is just opaque in the center.

  • 4

    While the salmon is grilling, toss broccoli florets with a small drizzle of olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for about 15 minutes or until tender and lightly browned.

  • 5

    Prepare the quinoa if not already cooked. Warm it gently and fluff with a fork.

  • 6

    Plate the quinoa as a base, layer the roasted broccoli on top, and place the grilled salmon alongside.

  • 7

    Finish with a drizzle of nonfat Greek yogurt over the salmon, adding a refreshing tang to each bite.