Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor this vibrant twist on chicken cacciatore, featuring tender herb-roasted chicken breast mingled with garden-fresh bell pepper, onion, tomato, and earthy mushrooms. Lightly sautéed in extra virgin olive oil and accented with garlic and aromatic herbs, this dish offers a bright and rustic flavor profile perfect for a balanced meal.

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NUTRITION

311kcal
Protein
36.6g
Fat
9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 medium Tomato

1/2 cup White Button Mushrooms (sliced)

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, fresh thyme, and rosemary.

  • 3

    In a skillet over medium heat, add 1 teaspoon of extra virgin olive oil and lightly sauté the minced garlic until fragrant.

  • 4

    Add the chicken to the skillet and sear for 2-3 minutes per side until lightly browned.

  • 5

    Transfer the seared chicken to a baking dish.

  • 6

    In the same skillet, add the remaining olive oil and toss in sliced red bell pepper, chopped half onion, diced tomato, and sliced mushrooms. Sauté for about 4-5 minutes until the vegetables begin to soften.

  • 7

    Pour the sautéed vegetables over the chicken in the baking dish.

  • 8

    Roast in the oven for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Finish with an extra sprinkling of fresh herbs if desired and serve warm.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Cacciatore with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Cacciatore with Garden Vegetables

Savor this vibrant twist on chicken cacciatore, featuring tender herb-roasted chicken breast mingled with garden-fresh bell pepper, onion, tomato, and earthy mushrooms. Lightly sautéed in extra virgin olive oil and accented with garlic and aromatic herbs, this dish offers a bright and rustic flavor profile perfect for a balanced meal.

NUTRITION

311kcal
Protein
36.6g
Fat
9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Red Bell Pepper

1/2 medium Yellow Onion

1 medium Tomato

1/2 cup White Button Mushrooms (sliced)

2 teaspoons Extra Virgin Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, fresh thyme, and rosemary.

  • 3

    In a skillet over medium heat, add 1 teaspoon of extra virgin olive oil and lightly sauté the minced garlic until fragrant.

  • 4

    Add the chicken to the skillet and sear for 2-3 minutes per side until lightly browned.

  • 5

    Transfer the seared chicken to a baking dish.

  • 6

    In the same skillet, add the remaining olive oil and toss in sliced red bell pepper, chopped half onion, diced tomato, and sliced mushrooms. Sauté for about 4-5 minutes until the vegetables begin to soften.

  • 7

    Pour the sautéed vegetables over the chicken in the baking dish.

  • 8

    Roast in the oven for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 9

    Finish with an extra sprinkling of fresh herbs if desired and serve warm.