YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Steamed Broccoli and Quinoa
Savor a balanced and vibrant meal featuring succulent grilled chicken breast served alongside crisp, steamed broccoli and a fluffy bed of quinoa. This meal is designed to be both light and filling, making it an ideal lunch that supports your nutritional goals while delighting your taste buds.
INGREDIENTS
3.5 ounces Chicken Breast (approx. 99 g)
1 cup Steamed Broccoli (approx. 156 g)
1/2 cup Cooked Quinoa (approx. 92 g)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, steam the broccoli until tender, approximately 5-6 minutes.
Prepare the quinoa according to package instructions, typically simmering in water for about 15 minutes until fluffy.
Plate the sliced grilled chicken alongside the steamed broccoli and a serving of quinoa. Serve warm and enjoy your nutritious lunch.