Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

A savory breakfast featuring fluffy scrambled eggs paired with lightly seasoned turkey sausage and beautifully roasted sweet potatoes drizzled with olive oil. This dish balances the richness of eggs and sausage with the natural sweetness of roasted sweet potatoes, making for a satisfying start to your day.

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NUTRITION

423kcal
Protein
24.3g
Fat
28.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1 Turkey Sausage Link (approx. 56g)

1 medium Sweet Potato (approx. 114g)

1 tablespoon Extra Virgin Olive Oil (approx. 14g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and pierce it several times with a fork. Place it on a baking sheet and drizzle with half of the olive oil, then season lightly with salt and pepper.

  • 3

    Roast the sweet potato in the oven for about 25-30 minutes, or until tender when pierced with a fork.

  • 4

    While the sweet potato is roasting, slice the turkey sausage link into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and sauté until they are lightly browned, about 3-4 minutes. Remove from the skillet and set aside.

  • 6

    Crack the eggs into a bowl and whisk them until well combined. Lower the heat to medium-low, add the remaining olive oil to the skillet, and pour in the eggs.

  • 7

    Gently scramble the eggs until just set, stirring frequently to achieve soft curds.

  • 8

    Plate the scrambled eggs, arrange the sausage slices alongside, and serve with the roasted sweet potato.

  • 9

    Enjoy your balanced breakfast!

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potatoes

A savory breakfast featuring fluffy scrambled eggs paired with lightly seasoned turkey sausage and beautifully roasted sweet potatoes drizzled with olive oil. This dish balances the richness of eggs and sausage with the natural sweetness of roasted sweet potatoes, making for a satisfying start to your day.

NUTRITION

423kcal
Protein
24.3g
Fat
28.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1 Turkey Sausage Link (approx. 56g)

1 medium Sweet Potato (approx. 114g)

1 tablespoon Extra Virgin Olive Oil (approx. 14g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and pierce it several times with a fork. Place it on a baking sheet and drizzle with half of the olive oil, then season lightly with salt and pepper.

  • 3

    Roast the sweet potato in the oven for about 25-30 minutes, or until tender when pierced with a fork.

  • 4

    While the sweet potato is roasting, slice the turkey sausage link into rounds.

  • 5

    In a non-stick skillet over medium heat, add the sausage slices and sauté until they are lightly browned, about 3-4 minutes. Remove from the skillet and set aside.

  • 6

    Crack the eggs into a bowl and whisk them until well combined. Lower the heat to medium-low, add the remaining olive oil to the skillet, and pour in the eggs.

  • 7

    Gently scramble the eggs until just set, stirring frequently to achieve soft curds.

  • 8

    Plate the scrambled eggs, arrange the sausage slices alongside, and serve with the roasted sweet potato.

  • 9

    Enjoy your balanced breakfast!