Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a satisfying creation where crispy turkey bacon meets lightly cooked egg whites, all layered between toasted whole wheat bread and crowned with a creamy, smashed avocado accent. This sandwich is the perfect blend of textures and flavors, offering a balance of savory, crunchy, and smooth elements that invigorate your palate while aligning with clean eating goals.

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NUTRITION

397kcal
Protein
14.6g
Fat
29.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

2 Egg Whites

1/4 whole Avocado

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PREPARATION

  • 1

    Toast the two slices of whole wheat bread until lightly browned and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon slices until they become crispy, turning them as needed. Once done, place on a paper towel to drain any excess fat.

  • 3

    While the bacon is cooking, gently heat a small non-stick pan over low-medium heat and add the egg whites. Stir continuously until they are softly set, being careful not to overcook.

  • 4

    In a small bowl, mash the quarter avocado with a fork until it reaches your desired consistency, and season lightly with salt and pepper if desired.

  • 5

    Assemble the sandwich by spreading the smashed avocado on one slice of toasted bread, layer with the cooked egg whites and crispy turkey bacon, and top with the second slice of toasted bread.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal!

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a satisfying creation where crispy turkey bacon meets lightly cooked egg whites, all layered between toasted whole wheat bread and crowned with a creamy, smashed avocado accent. This sandwich is the perfect blend of textures and flavors, offering a balance of savory, crunchy, and smooth elements that invigorate your palate while aligning with clean eating goals.

NUTRITION

397kcal
Protein
14.6g
Fat
29.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 slices Turkey Bacon

2 Egg Whites

1/4 whole Avocado

PREPARATION

  • 1

    Toast the two slices of whole wheat bread until lightly browned and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon slices until they become crispy, turning them as needed. Once done, place on a paper towel to drain any excess fat.

  • 3

    While the bacon is cooking, gently heat a small non-stick pan over low-medium heat and add the egg whites. Stir continuously until they are softly set, being careful not to overcook.

  • 4

    In a small bowl, mash the quarter avocado with a fork until it reaches your desired consistency, and season lightly with salt and pepper if desired.

  • 5

    Assemble the sandwich by spreading the smashed avocado on one slice of toasted bread, layer with the cooked egg whites and crispy turkey bacon, and top with the second slice of toasted bread.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal!