Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a light yet satisfying pizza experience with a crispy cauliflower crust topped with melted fresh mozzarella, zesty tomato sauce, and fragrant basil. This creative take on pizza balances fresh flavors and a satisfying crunch, offering a delicious way to indulge without straying from your health goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

490kcal
Protein
34.7g
Fat
30.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1 large Egg (50g)

1 large Egg White (33g)

4 ounces Fresh Mozzarella (113g)

1/3 cup Tomato Sauce (~80g)

1 teaspoon Olive Oil

1 handful Fresh Basil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, whole egg, and egg white. Mix thoroughly until the mixture holds together. For best results, use a clean cloth to squeeze out excess moisture from the cauliflower before mixing.

  • 3

    Spread the cauliflower mixture onto the parchment paper in a thin, even circle, forming your pizza crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it starts to turn golden and crisp up around the edges.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce over the top.

  • 6

    Distribute slices of fresh mozzarella evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, until the cheese is slightly melted and bubbly.

  • 8

    Drizzle with olive oil and garnish with a generous handful of fresh basil leaves before serving.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Mozzarella and Basil

Enjoy a light yet satisfying pizza experience with a crispy cauliflower crust topped with melted fresh mozzarella, zesty tomato sauce, and fragrant basil. This creative take on pizza balances fresh flavors and a satisfying crunch, offering a delicious way to indulge without straying from your health goals.

NUTRITION

490kcal
Protein
34.7g
Fat
30.3g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1 large Egg (50g)

1 large Egg White (33g)

4 ounces Fresh Mozzarella (113g)

1/3 cup Tomato Sauce (~80g)

1 teaspoon Olive Oil

1 handful Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, whole egg, and egg white. Mix thoroughly until the mixture holds together. For best results, use a clean cloth to squeeze out excess moisture from the cauliflower before mixing.

  • 3

    Spread the cauliflower mixture onto the parchment paper in a thin, even circle, forming your pizza crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it starts to turn golden and crisp up around the edges.

  • 5

    Remove the crust from the oven and spread a thin layer of tomato sauce over the top.

  • 6

    Distribute slices of fresh mozzarella evenly over the sauce.

  • 7

    Return the pizza to the oven and bake for an additional 7-10 minutes, until the cheese is slightly melted and bubbly.

  • 8

    Drizzle with olive oil and garnish with a generous handful of fresh basil leaves before serving.