BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a crispy, flavorful pizza that swaps traditional dough for a wholesome cauliflower crust, topped with tender pulled chicken smothered in tangy BBQ sauce, melted low-fat mozzarella, and a hint of savory egg binding it all together. This innovative take on pizza delivers a punch of protein and a balanced macro profile in a satisfying, guilt-free meal.

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NUTRITION

439kcal
Protein
57g
Fat
14.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pulled Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the cauliflower rice with the egg to create a sticky mixture; season lightly with salt and pepper if desired.

  • 3

    Spread the cauliflower mixture evenly on a parchment-lined baking sheet, forming a thin circular crust.

  • 4

    Bake the cauliflower crust in the preheated oven for about 12-15 minutes until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and evenly spread the BBQ sauce across the surface.

  • 6

    Top with the pulled chicken, then sprinkle the shredded low-fat mozzarella cheese over the chicken.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Let it cool for a couple of minutes before slicing and serving.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a crispy, flavorful pizza that swaps traditional dough for a wholesome cauliflower crust, topped with tender pulled chicken smothered in tangy BBQ sauce, melted low-fat mozzarella, and a hint of savory egg binding it all together. This innovative take on pizza delivers a punch of protein and a balanced macro profile in a satisfying, guilt-free meal.

NUTRITION

439kcal
Protein
57g
Fat
14.3g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pulled Chicken Breast

1 cup Cauliflower Rice

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese (shredded)

2 tablespoons BBQ Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, mix the cauliflower rice with the egg to create a sticky mixture; season lightly with salt and pepper if desired.

  • 3

    Spread the cauliflower mixture evenly on a parchment-lined baking sheet, forming a thin circular crust.

  • 4

    Bake the cauliflower crust in the preheated oven for about 12-15 minutes until it starts to turn golden and firm up.

  • 5

    Remove the crust from the oven and evenly spread the BBQ sauce across the surface.

  • 6

    Top with the pulled chicken, then sprinkle the shredded low-fat mozzarella cheese over the chicken.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 8

    Let it cool for a couple of minutes before slicing and serving.