Name: Cottage Cheese with Tuna and Fresh Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese (113g); 2.5 ounces Canned Tuna in Water, drained (70g); 1/2 cup Fresh Cucumber slices (52g)

Cottage Cheese with Tuna and Fresh Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Tuna and Fresh Cucumber

A refreshing snack featuring creamy low-fat cottage cheese combined with protein-packed tuna and crisp, hydrating cucumber slices for a light yet satisfying treat.

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NUTRITION

Protein

23.3g

Fat

2.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

2.5 ounces Canned Tuna in Water, drained (70g)

1/2 cup Fresh Cucumber slices (52g)

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PREPARATION

1
In a medium bowl, combine the low-fat cottage cheese and drained canned tuna gently, ensuring the tuna is flaked evenly throughout the cottage cheese.
2
Fold in the fresh cucumber slices, adding a crisp texture and subtle flavor.
3
Mix lightly and season with a pinch of salt and pepper if desired, and serve immediately for a refreshing morning snack.