Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli, finished with a hint of olive oil for an enhanced taste experience.

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NUTRITION

310kcal
Protein
34g
Fat
8.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli, finished with a hint of olive oil for an enhanced taste experience.

NUTRITION

310kcal
Protein
34g
Fat
8.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your nutritious lunch.