Name: Tuna Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Canned Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 1/4 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1 stalk Celery, chopped; 2 tbsp Red Onion, finely chopped; 1 tsp Lemon Juice; 2 Lettuce Leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps

Enjoy a refreshing and light tuna salad served in crisp lettuce wraps. The blend of tender tuna, creamy nonfat Greek yogurt, and a hint of citrus creates a balanced and flavorful snack, perfectly complemented by diced avocado and crunchy celery.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

29.7g

Fat

10.5g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 stalk Celery, chopped

2 tbsp Red Onion, finely chopped

1 tsp Lemon Juice

2 Lettuce Leaves

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the tuna and place it in a mixing bowl.
2
Add the nonfat Greek yogurt to the tuna and mix well.
3
Stir in the chopped celery, red onion, lemon juice, and diced avocado.
4
Drizzle the extra virgin olive oil over the mixture and gently combine.
5
Lay out the lettuce leaves and spoon the tuna salad evenly among them.
6
Fold the lettuce wraps and serve immediately.