Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast alongside light, fluffy quinoa and vibrant steamed broccoli. This dish perfectly marries lean protein with whole grains and fresh veggies for a meal that's as nutritious as it is delicious.

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NUTRITION

306kcal
Protein
33.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, typically simmering 1 part quinoa in 2 parts water until the water is absorbed.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast alongside light, fluffy quinoa and vibrant steamed broccoli. This dish perfectly marries lean protein with whole grains and fresh veggies for a meal that's as nutritious as it is delicious.

NUTRITION

306kcal
Protein
33.7g
Fat
5.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa as per package instructions, typically simmering 1 part quinoa in 2 parts water until the water is absorbed.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli, and enjoy your nutritious lunch.