YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Bacon
A light yet satisfying scramble that combines fluffy egg whites with savory turkey bacon and vibrant spinach, accented with earthy mushrooms and a delicate drizzle of olive oil. Accompanied by a portion of white rice and sweet potato cubes, this balanced breakfast delivers a comforting mix of textures and flavors, perfect for fueling your morning without overloading on protein.
INGREDIENTS
4 large egg whites
1 slice turkey bacon
1 cup fresh spinach
2 teaspoons olive oil
2/3 cup cooked white rice
1/2 cup sweet potato cubes
1/2 cup sliced mushrooms
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Sauté the sliced mushrooms for about 2-3 minutes until they start to soften.
Add the fresh spinach to the skillet and cook until wilted, about 1 minute.
Pour in the egg whites and crumble the turkey bacon into the skillet, stirring gently.
Cook the mixture until the egg whites are set but still soft, about 3-4 minutes, stirring occasionally.
In a separate small pan, warm the cooked white rice and sweet potato cubes if needed, or serve them cold as a side.
Plate the egg white scramble alongside the rice and sweet potato, and enjoy a balanced, energizing breakfast.