Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

Savor the robust flavor of pan-seared chicken thighs adorned with a vibrant herb crust and finished with a luscious garlic butter sauce. This dish strikes the perfect balance of savory herbs, rich garlic, and silky butter, making it a satisfying and indulgent yet nourishing meal for any time of the day.

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NUTRITION

397kcal
Protein
44.7g
Fat
28g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (Boneless, Skinless) - 226g total

1 tablespoon Unsalted Butter - 14g

1 teaspoon Olive Oil - 4.5g

2 cloves Garlic

2 tablespoons Mixed Fresh Herbs (Parsley, Rosemary, Thyme)

1 lemon wedge

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken thighs dry with a paper towel and season both sides with salt and pepper.

  • 2

    In a small bowl, mix finely chopped fresh herbs with minced garlic.

  • 3

    Press the herb and garlic mixture onto both sides of the chicken thighs to create an even crust.

  • 4

    Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken thighs.

  • 5

    Sear the thighs for about 4-5 minutes per side until a golden crust forms and the internal temperature reaches 165°F.

  • 6

    Reduce the heat to medium-low and add the unsalted butter to the pan, allowing it to melt and infuse with the garlic and herbs.

  • 7

    Spoon the melted garlic butter over the chicken thighs as they finish cooking for another 1-2 minutes.

  • 8

    Plate the chicken, drizzle any remaining pan sauce over top, and garnish with a lemon wedge before serving.

Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Garlic Butter Pan-Seared Chicken Thighs

Savor the robust flavor of pan-seared chicken thighs adorned with a vibrant herb crust and finished with a luscious garlic butter sauce. This dish strikes the perfect balance of savory herbs, rich garlic, and silky butter, making it a satisfying and indulgent yet nourishing meal for any time of the day.

NUTRITION

397kcal
Protein
44.7g
Fat
28g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Thighs (Boneless, Skinless) - 226g total

1 tablespoon Unsalted Butter - 14g

1 teaspoon Olive Oil - 4.5g

2 cloves Garlic

2 tablespoons Mixed Fresh Herbs (Parsley, Rosemary, Thyme)

1 lemon wedge

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken thighs dry with a paper towel and season both sides with salt and pepper.

  • 2

    In a small bowl, mix finely chopped fresh herbs with minced garlic.

  • 3

    Press the herb and garlic mixture onto both sides of the chicken thighs to create an even crust.

  • 4

    Heat the olive oil in a large skillet over medium-high heat. Once hot, add the chicken thighs.

  • 5

    Sear the thighs for about 4-5 minutes per side until a golden crust forms and the internal temperature reaches 165°F.

  • 6

    Reduce the heat to medium-low and add the unsalted butter to the pan, allowing it to melt and infuse with the garlic and herbs.

  • 7

    Spoon the melted garlic butter over the chicken thighs as they finish cooking for another 1-2 minutes.

  • 8

    Plate the chicken, drizzle any remaining pan sauce over top, and garnish with a lemon wedge before serving.