Garlic-Lemon Shrimp and Herb Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Shrimp and Herb Rice Skillet

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Shrimp and Herb Rice Skillet

Savor the vibrant flavors of succulent garlic-lemon shrimp tossed with fragrant brown rice and fresh herbs in a light olive oil base. This skillet meal highlights the briny sweetness of shrimp balanced with the brightness of lemon and the earthiness of parsley, delivering a delightful dish that's as nutritious as it is delicious.

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NUTRITION

360kcal
Protein
38.0g
Fat
12g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp (raw)

1/2 cup cooked Brown Rice

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice (from 1/2 lemon)

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Cook the brown rice according to package instructions if not already prepared.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze in the lemon juice and toss the shrimp to coat evenly.

  • 7

    Stir in the cooked brown rice and chopped fresh parsley, mixing gently to combine all flavors.

  • 8

    Season with salt and pepper to taste, then serve warm.

Garlic-Lemon Shrimp and Herb Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Shrimp and Herb Rice Skillet

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Shrimp and Herb Rice Skillet

Savor the vibrant flavors of succulent garlic-lemon shrimp tossed with fragrant brown rice and fresh herbs in a light olive oil base. This skillet meal highlights the briny sweetness of shrimp balanced with the brightness of lemon and the earthiness of parsley, delivering a delightful dish that's as nutritious as it is delicious.

NUTRITION

360kcal
Protein
38.0g
Fat
12g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp (raw)

1/2 cup cooked Brown Rice

2 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice (from 1/2 lemon)

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Rinse and pat dry the shrimp. Peel and devein if necessary.

  • 2

    Cook the brown rice according to package instructions if not already prepared.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque.

  • 6

    Squeeze in the lemon juice and toss the shrimp to coat evenly.

  • 7

    Stir in the cooked brown rice and chopped fresh parsley, mixing gently to combine all flavors.

  • 8

    Season with salt and pepper to taste, then serve warm.