YOUR SOLIN GENERATED RECIPE
Crispy Tuna Avocado Stack
This vibrant dish layers a golden, crispy-seared tuna steak atop a bed of creamy avocado slices, finished with a zesty lemon drizzle. The subtle crunch of lightly cooked egg whites adds texture and an extra protein boost, complementing the rich flavors perfectly for a balanced, satisfying meal.
INGREDIENTS
4 ounces Tuna Steak
1/2 medium Avocado
3 large egg whites
1 tablespoon Lemon Juice
Salt (to taste)
Pinch black pepper
PREPARATION
Pat the tuna steak dry and season lightly with salt and a pinch of black pepper.
In a shallow bowl, lightly beat the egg whites until just frothy.
Lightly coat the tuna steak with the egg whites to give it a crispy finish.
Heat a non-stick skillet over medium-high heat. Once hot, add the tuna and sear for about 1-2 minutes per side, depending on thickness, until a golden crust forms while keeping the center slightly rare for tenderness.
While the tuna is searing, slice the avocado into even slices.
On a plate, create a base layer with the avocado slices and place the crispy tuna on top.
Drizzle with lemon juice and add an extra pinch of black pepper if desired. Serve immediately.