Name: Crispy Herb-Roasted Chicken Thighs with Garlic
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large boneless, skinless chicken thigh (~200g); 0.67 tablespoon extra virgin olive oil; 2 cloves garlic, minced; 0.5 teaspoon dried thyme; 0.5 teaspoon dried rosemary; Salt and pepper, to taste

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor the delicious crunch and aromatic blend of garlic and herbs on a perfectly roasted chicken thigh. This dish features a large, juicy boneless, skinless chicken thigh marinated in olive oil, garlic, thyme, and rosemary, then roasted to crispy perfection. A simple yet elegant meal bursting with robust flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

19g

Carbs

3.4g

SERVINGS

1 serving

INGREDIENTS

1 large boneless, skinless chicken thigh (~200g)

0.67 tablespoon extra virgin olive oil

2 cloves garlic, minced

0.5 teaspoon dried thyme

0.5 teaspoon dried rosemary

Salt and pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 425°F (220°C).
2
In a small bowl, combine the extra virgin olive oil, minced garlic, dried thyme, dried rosemary, and a pinch of salt and pepper.
3
Place the chicken thigh in a baking dish and rub the herb and garlic mixture evenly over the chicken, ensuring it’s well coated.
4
Let the chicken rest for 10 minutes to absorb the flavors.
5
Roast the chicken in the preheated oven for about 25-30 minutes or until the center reaches an internal temperature of 165°F (74°C) and the edges are crispy.
6
Remove from the oven and let it rest for 5 minutes before serving to lock in juices.
7
Serve hot and enjoy your flavorful, crispy herb-roasted chicken thigh!