Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a vibrant and satisfying bowl of Vanilla-Berry Protein Overnight Oats that's both creamy and refreshing. This dish combines hearty rolled oats, a burst of mixed berries, and a touch of vanilla with protein-packed Greek yogurt and whey protein, creating a balanced, nutrient-rich meal perfect for starting your day or a wholesome meal anytime.

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NUTRITION

460kcal
Protein
46.5g
Fat
7.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (130g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2g)

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PREPARATION

  • 1

    In a large mason jar or container, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, chia seeds, and vanilla extract.

  • 2

    Pour in the unsweetened almond milk and mix well until all the ingredients are evenly incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Seal the container and place it in the refrigerator overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture, add additional almond milk if a thinner consistency is preferred, and top with the reserved berries.

  • 6

    Enjoy your nutritious and delicious Vanilla-Berry Protein Overnight Oats as a satisfying breakfast, lunch, or dinner.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a vibrant and satisfying bowl of Vanilla-Berry Protein Overnight Oats that's both creamy and refreshing. This dish combines hearty rolled oats, a burst of mixed berries, and a touch of vanilla with protein-packed Greek yogurt and whey protein, creating a balanced, nutrient-rich meal perfect for starting your day or a wholesome meal anytime.

NUTRITION

460kcal
Protein
46.5g
Fat
7.3g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (130g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2g)

PREPARATION

  • 1

    In a large mason jar or container, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, chia seeds, and vanilla extract.

  • 2

    Pour in the unsweetened almond milk and mix well until all the ingredients are evenly incorporated.

  • 3

    Gently fold in the mixed berries, reserving a few for topping if desired.

  • 4

    Seal the container and place it in the refrigerator overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture, add additional almond milk if a thinner consistency is preferred, and top with the reserved berries.

  • 6

    Enjoy your nutritious and delicious Vanilla-Berry Protein Overnight Oats as a satisfying breakfast, lunch, or dinner.