Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

Enjoy a vibrant dish featuring a crispy-skinned roasted sweet potato topped with cool, tangy Greek yogurt, vibrant freshly chopped chives, and perfectly poached eggs. This harmony of textures and flavors offers a balanced meal that's as nourishing as it is delicious.

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NUTRITION

387kcal
Protein
32g
Fat
14.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

6 ounces Nonfat Greek Yogurt (170g)

2 Large Eggs

2 tbsp Fresh Chives, chopped

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Thoroughly wash the sweet potato and pat dry. Prick the potato all over with a fork.

  • 2

    Lightly brush the sweet potato with olive oil and season generously with salt and pepper. Place it on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 35-40 minutes, or until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is roasting, bring a small pot of water to a gentle simmer. Crack the eggs into separate small bowls and carefully slide them into the water to poach for 3-4 minutes, ensuring soft, runny yolks.

  • 5

    Once roasted, cut the sweet potato in half lengthwise. Scoop out a small amount of the flesh if desired to create a shallow well for toppings.

  • 6

    Spoon a generous layer of nonfat Greek yogurt over the sweet potato halves. Season with a sprinkle of salt and pepper.

  • 7

    Top with the poached eggs and finish with a scatter of freshly chopped chives.

  • 8

    Serve immediately and enjoy the blend of crispy skin, creamy yogurt, and rich poached eggs.

Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt, Poached Eggs, and Chives

Enjoy a vibrant dish featuring a crispy-skinned roasted sweet potato topped with cool, tangy Greek yogurt, vibrant freshly chopped chives, and perfectly poached eggs. This harmony of textures and flavors offers a balanced meal that's as nourishing as it is delicious.

NUTRITION

387kcal
Protein
32g
Fat
14.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

6 ounces Nonfat Greek Yogurt (170g)

2 Large Eggs

2 tbsp Fresh Chives, chopped

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Thoroughly wash the sweet potato and pat dry. Prick the potato all over with a fork.

  • 2

    Lightly brush the sweet potato with olive oil and season generously with salt and pepper. Place it on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 35-40 minutes, or until the skin is crispy and the inside is tender.

  • 4

    While the sweet potato is roasting, bring a small pot of water to a gentle simmer. Crack the eggs into separate small bowls and carefully slide them into the water to poach for 3-4 minutes, ensuring soft, runny yolks.

  • 5

    Once roasted, cut the sweet potato in half lengthwise. Scoop out a small amount of the flesh if desired to create a shallow well for toppings.

  • 6

    Spoon a generous layer of nonfat Greek yogurt over the sweet potato halves. Season with a sprinkle of salt and pepper.

  • 7

    Top with the poached eggs and finish with a scatter of freshly chopped chives.

  • 8

    Serve immediately and enjoy the blend of crispy skin, creamy yogurt, and rich poached eggs.