Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nutrient-packed overnight oats dish, featuring creamy vanilla protein powder, hearty rolled oats, dollops of nonfat Greek yogurt, and a burst of mixed berries. This versatile recipe is perfect for any meal, offering a balanced blend of protein and fiber with a subtly sweet flavor and delightful texture.

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NUTRITION

378kcal
Protein
37g
Fat
7.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well until everything is fully mixed and no lumps remain.

  • 3

    Fold in the mixed berries gently to distribute evenly throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning or when ready to eat, give the mixture a good stir and enjoy your delicious Vanilla-Berry Protein Overnight Oats either chilled or at room temperature.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A refreshing and nutrient-packed overnight oats dish, featuring creamy vanilla protein powder, hearty rolled oats, dollops of nonfat Greek yogurt, and a burst of mixed berries. This versatile recipe is perfect for any meal, offering a balanced blend of protein and fiber with a subtly sweet flavor and delightful texture.

NUTRITION

378kcal
Protein
37g
Fat
7.5g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well until everything is fully mixed and no lumps remain.

  • 3

    Fold in the mixed berries gently to distribute evenly throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 4-6 hours) to allow the oats and chia seeds to absorb the liquids.

  • 5

    In the morning or when ready to eat, give the mixture a good stir and enjoy your delicious Vanilla-Berry Protein Overnight Oats either chilled or at room temperature.