Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and vibrant lunch of tender grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This balanced meal delivers a burst of natural flavors while perfectly fitting your nutritional targets.

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NUTRITION

286kcal
Protein
33.8g
Fat
5.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1.5 cups Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F; then let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam 1.5 cups of broccoli until tender but still vibrant and crisp, about 4-5 minutes.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package directions, ensuring it remains fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and vibrant lunch of tender grilled chicken breast paired with crisp steamed broccoli and fluffy quinoa. This balanced meal delivers a burst of natural flavors while perfectly fitting your nutritional targets.

NUTRITION

286kcal
Protein
33.8g
Fat
5.1g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1.5 cups Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a dash of your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until the internal temperature reaches 165°F; then let it rest for a few minutes.

  • 4

    While the chicken is grilling, steam 1.5 cups of broccoli until tender but still vibrant and crisp, about 4-5 minutes.

  • 5

    Prepare 1/2 cup of cooked quinoa according to package directions, ensuring it remains fluffy.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve warm and enjoy your balanced lunch.