Name: Greek Yogurt with Hemp Seeds and Blueberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tablespoons Hemp Seeds; 1/4 cup Blueberries

Greek Yogurt with Hemp Seeds and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Hemp Seeds and Blueberries

Enjoy a refreshing and protein-packed afternoon snack featuring creamy, nonfat Greek yogurt, nutrient-rich hemp seeds, and a burst of sweetness from fresh blueberries. This snack delivers a perfect balance of protein, healthy fats, and natural sugars, making it an energizing and guilt-free treat.

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NUTRITION

Protein

29.6g

Fat

10.2g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tablespoons Hemp Seeds

1/4 cup Blueberries

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Sprinkle the hemp seeds evenly over the yogurt.
3
Top with fresh blueberries.
4
Mix gently if desired, and serve immediately.