Grilled Salmon with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Mixed Greens and Chickpeas

Savor the delightful blend of perfectly grilled salmon, crisp mixed greens, and hearty chickpeas drizzled with a hint of olive oil and a squeeze of fresh lemon. This lunch is designed to be both light and satisfying, boasting a balance of tender, flaky salmon and nutritious accompaniments that complement its natural flavors.

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NUTRITION

398kcal
Protein
35.7g
Fat
21.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper on both sides.

  • 3

    Lightly drizzle the salmon with half of the olive oil and a squeeze of lemon juice.

  • 4

    Grill the salmon for about 4-5 minutes on each side until the fish is opaque and flakes easily with a fork.

  • 5

    In a bowl, toss the mixed greens with the remaining olive oil, lemon juice, and a pinch of salt and pepper.

  • 6

    Gently fold in the chickpeas to the greens.

  • 7

    Plate the mixed greens and chickpeas, then top with the grilled salmon.

  • 8

    Serve immediately with an extra wedge of lemon on the side if desired.

Grilled Salmon with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Mixed Greens and Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Mixed Greens and Chickpeas

Savor the delightful blend of perfectly grilled salmon, crisp mixed greens, and hearty chickpeas drizzled with a hint of olive oil and a squeeze of fresh lemon. This lunch is designed to be both light and satisfying, boasting a balance of tender, flaky salmon and nutritious accompaniments that complement its natural flavors.

NUTRITION

398kcal
Protein
35.7g
Fat
21.3g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup Chickpeas

2 cups Mixed Greens

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper on both sides.

  • 3

    Lightly drizzle the salmon with half of the olive oil and a squeeze of lemon juice.

  • 4

    Grill the salmon for about 4-5 minutes on each side until the fish is opaque and flakes easily with a fork.

  • 5

    In a bowl, toss the mixed greens with the remaining olive oil, lemon juice, and a pinch of salt and pepper.

  • 6

    Gently fold in the chickpeas to the greens.

  • 7

    Plate the mixed greens and chickpeas, then top with the grilled salmon.

  • 8

    Serve immediately with an extra wedge of lemon on the side if desired.