Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup low-fat cottage cheese (170g); 1 ounce cooked, sliced chicken breast (28g); 1/2 medium cucumber (150g); 1.5 tsp extra virgin olive oil (7.5g)

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

Enjoy a protein-packed morning snack that combines creamy low-fat cottage cheese with tender, sliced chicken breast, complemented by refreshing crunchy cucumber. A light drizzle of extra virgin olive oil adds a subtle richness, making this dish both satisfying and energizing for your day.

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NUTRITION

Protein

30.6g

Fat

12.7g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

0.75 cup low-fat cottage cheese (170g)

1 ounce cooked, sliced chicken breast (28g)

1/2 medium cucumber (150g)

1.5 tsp extra virgin olive oil (7.5g)

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PREPARATION

1
Place the 0.75 cup of low-fat cottage cheese in a medium bowl.
2
Layer the sliced cooked chicken breast evenly over the cottage cheese.
3
Add the sliced cucumber on top for a refreshing crunch.
4
Drizzle 1.5 teaspoons of extra virgin olive oil over the mixture for a subtle richness.
5
Gently toss or mix together if desired, and enjoy immediately as a light, protein-rich morning snack.