Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This plate delivers a satisfying mix of lean protein, wholesome grains, and crisp, charred greens for a healthy, filling meal.

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NUTRITION

519kcal
Protein
50.7g
Fat
18.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 20 minutes until edges are slightly crispy and tender.

  • 3

    Season the chicken breast with salt and pepper. Grill over medium-high heat for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken and broccoli are cooking, prepare quinoa according to the package instructions until fluffy and fully cooked.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This plate delivers a satisfying mix of lean protein, wholesome grains, and crisp, charred greens for a healthy, filling meal.

NUTRITION

519kcal
Protein
50.7g
Fat
18.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 20 minutes until edges are slightly crispy and tender.

  • 3

    Season the chicken breast with salt and pepper. Grill over medium-high heat for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken and broccoli are cooking, prepare quinoa according to the package instructions until fluffy and fully cooked.

  • 5

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your balanced, flavorful lunch.