Name: Cottage Cheese with Sliced Chicken Breast, Cherry Tomatoes and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat Cottage Cheese (~170g); 1.75 oz Chicken Breast (~50g); 1/2 cup Cherry Tomatoes (~75g); 1/4 medium Avocado (~50g)

Cottage Cheese with Sliced Chicken Breast, Cherry Tomatoes and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast, Cherry Tomatoes and Avocado

Enjoy a refreshing and balanced morning snack featuring creamy low-fat cottage cheese paired with tender, sliced chicken breast, vine-ripe cherry tomatoes, and a hint of creamy avocado. This dish offers a delightful mix of textures and flavors, combining savory protein with the fresh, juicy burst of tomatoes and the buttery smoothness of avocado, all in a conveniently portioned snack.

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NUTRITION

Protein

38.2g

Fat

14.2g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat Cottage Cheese (~170g)

1.75 oz Chicken Breast (~50g)

1/2 cup Cherry Tomatoes (~75g)

1/4 medium Avocado (~50g)

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PREPARATION

1
Gather all your ingredients and slice the chicken breast thinly for easier portioning.
2
In a medium bowl, add the 3/4 cup of low-fat cottage cheese as the base.
3
Layer on the sliced chicken breast evenly over the cottage cheese.
4
Halve the cherry tomatoes and gently mix them in to distribute their freshness.
5
Dice the 1/4 medium avocado and scatter on top, adding a creamy texture to the dish.
6
Gently toss the ingredients if desired to distribute flavors, or serve layered.
7
Enjoy immediately as a nutrient-packed morning snack.