Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful combination of tender herb-roasted chicken, tangy Greek yogurt, and crisp fresh vegetables sandwiched between hearty sprouted grain bread. This sandwich offers a balanced mix of lean protein and vibrant flavors, perfect for a nutritious meal any time of day.

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NUTRITION

324kcal
Protein
40.8g
Fat
4.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Sprouted Grain Bread

1 leaf Romaine Lettuce

3 medium Tomato slices

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with dried oregano, salt, and pepper. Roast in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 2

    While the chicken is roasting, prepare your vegetables by washing the romaine lettuce and slicing the tomato into medium slices.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 4

    Once the chicken is cooked, slice it thinly.

  • 5

    Toast the sprouted grain bread slices lightly for extra crunch.

  • 6

    Assemble the sandwich by spreading the Greek yogurt dressing on each slice of bread, layering the sliced chicken, fresh lettuce, and tomato slices.

  • 7

    Season lightly with additional salt and pepper if desired, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful combination of tender herb-roasted chicken, tangy Greek yogurt, and crisp fresh vegetables sandwiched between hearty sprouted grain bread. This sandwich offers a balanced mix of lean protein and vibrant flavors, perfect for a nutritious meal any time of day.

NUTRITION

324kcal
Protein
40.8g
Fat
4.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Sprouted Grain Bread

1 leaf Romaine Lettuce

3 medium Tomato slices

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with dried oregano, salt, and pepper. Roast in the oven for about 20-25 minutes or until fully cooked and juices run clear.

  • 2

    While the chicken is roasting, prepare your vegetables by washing the romaine lettuce and slicing the tomato into medium slices.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create a light dressing.

  • 4

    Once the chicken is cooked, slice it thinly.

  • 5

    Toast the sprouted grain bread slices lightly for extra crunch.

  • 6

    Assemble the sandwich by spreading the Greek yogurt dressing on each slice of bread, layering the sliced chicken, fresh lettuce, and tomato slices.

  • 7

    Season lightly with additional salt and pepper if desired, and serve immediately.