Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

Enjoy a vibrant bowl featuring tender herb-seasoned chicken paired with crisp diced cucumber, juicy tomato, and fresh spinach, complemented by a light serving of quinoa and finished with a drizzle of extra virgin olive oil. Perfectly balanced to fuel your day with a satisfying blend of lean protein, fresh vegetables, and wholesome grains.

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NUTRITION

376kcal
Protein
41.4g
Fat
10.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Cucumber

1 medium diced Tomato

1 cup raw Spinach

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or skillet over medium heat. Season the chicken breast with salt, pepper, and the mixed fresh herbs.

  • 2

    Grill or cook the chicken breast until fully cooked, about 6-7 minutes per side, then slice it into strips.

  • 3

    In a large bowl, combine the diced cucumber, tomato, and raw spinach. Add the cooked quinoa.

  • 4

    Place the sliced chicken on top of the vegetable and grain mixture. Drizzle the extra virgin olive oil over the bowl and toss gently to integrate the flavors.

  • 5

    Serve immediately and enjoy your fresh, nutrient-packed bowl.

Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken and Fresh Cucumber Tomato Bowl

Enjoy a vibrant bowl featuring tender herb-seasoned chicken paired with crisp diced cucumber, juicy tomato, and fresh spinach, complemented by a light serving of quinoa and finished with a drizzle of extra virgin olive oil. Perfectly balanced to fuel your day with a satisfying blend of lean protein, fresh vegetables, and wholesome grains.

NUTRITION

376kcal
Protein
41.4g
Fat
10.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup diced Cucumber

1 medium diced Tomato

1 cup raw Spinach

1/2 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or skillet over medium heat. Season the chicken breast with salt, pepper, and the mixed fresh herbs.

  • 2

    Grill or cook the chicken breast until fully cooked, about 6-7 minutes per side, then slice it into strips.

  • 3

    In a large bowl, combine the diced cucumber, tomato, and raw spinach. Add the cooked quinoa.

  • 4

    Place the sliced chicken on top of the vegetable and grain mixture. Drizzle the extra virgin olive oil over the bowl and toss gently to integrate the flavors.

  • 5

    Serve immediately and enjoy your fresh, nutrient-packed bowl.