Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a succulent 6-ounce grilled salmon fillet served alongside fluffy quinoa and vibrant steamed broccoli. This meal is not only visually appealing but delivers a harmonious blend of flavors and textures, making it a revitalizing choice to empower your day.

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NUTRITION

400kcal
Protein
41.7g
Fat
16.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side or until the internal temperature reaches 145°F.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions, typically by rinsing it and simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli. Enjoy your nutrient-packed lunch!

Grilled Salmon with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring a succulent 6-ounce grilled salmon fillet served alongside fluffy quinoa and vibrant steamed broccoli. This meal is not only visually appealing but delivers a harmonious blend of flavors and textures, making it a revitalizing choice to empower your day.

NUTRITION

400kcal
Protein
41.7g
Fat
16.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice if desired.

  • 3

    Grill the salmon for about 4-5 minutes per side or until the internal temperature reaches 145°F.

  • 4

    While the salmon is grilling, prepare the quinoa according to package instructions, typically by rinsing it and simmering in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender-crisp, approximately 5-6 minutes.

  • 6

    Plate the grilled salmon alongside the quinoa and steamed broccoli. Enjoy your nutrient-packed lunch!