Name: Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113g); 2 ounces cooked chicken breast, sliced (56g); 5 cherry tomatoes (75g); 1/2 tablespoon extra virgin olive oil (7g); 1/4 avocado (50g)

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cherry Tomatoes

Enjoy a refreshing, protein-packed morning snack featuring a harmonious blend of creamy low-fat cottage cheese, tender sliced chicken breast, juicy cherry tomatoes, a drizzle of olive oil, and a few creamy avocado slices. This balanced dish offers a satisfying mix of textures and flavors, making it a perfect, energizing start to your day.

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NUTRITION

Protein

29.7g

Fat

18.1g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

2 ounces cooked chicken breast, sliced (56g)

5 cherry tomatoes (75g)

1/2 tablespoon extra virgin olive oil (7g)

1/4 avocado (50g)

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PREPARATION

1
In a bowl, add the 1/2 cup of low-fat cottage cheese as the base of your snack.
2
Top the cottage cheese with 2 ounces of thinly sliced cooked chicken breast.
3
Halve the cherry tomatoes and scatter them over the cottage cheese and chicken.
4
Drizzle 1/2 tablespoon of extra virgin olive oil evenly over the mixture.
5
Gently place slices or small chunks of 1/4 avocado on top for added creaminess.
6
Give a light toss to combine flavors, and enjoy this balanced, protein-rich morning snack.