Grilled Salmon Fillet with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Steamed Broccoli

Enjoy a vibrant and healthful plate featuring a perfectly grilled salmon fillet, tender steamed broccoli, and a light serving of fluffy quinoa. This meal strikes a harmonious balance between lean protein and wholesome grains, delivering a satisfying and energizing lunch.

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NUTRITION

402kcal
Protein
37.6g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4 to 5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it reaches a tender-crisp texture, about 5 minutes.

  • 5

    Prepare the quinoa if not already cooked by rinsing it well and cooking according to package instructions, then measure out 1/4 cup.

  • 6

    Plate the quinoa as a light bed, place the grilled salmon on top, and add the steamed broccoli on the side.

  • 7

    Finish with an extra drizzle of lemon juice or a sprinkle of fresh herbs, if desired.

Grilled Salmon Fillet with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Quinoa and Steamed Broccoli

Enjoy a vibrant and healthful plate featuring a perfectly grilled salmon fillet, tender steamed broccoli, and a light serving of fluffy quinoa. This meal strikes a harmonious balance between lean protein and wholesome grains, delivering a satisfying and energizing lunch.

NUTRITION

402kcal
Protein
37.6g
Fat
19.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the salmon for about 4 to 5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the broccoli until it reaches a tender-crisp texture, about 5 minutes.

  • 5

    Prepare the quinoa if not already cooked by rinsing it well and cooking according to package instructions, then measure out 1/4 cup.

  • 6

    Plate the quinoa as a light bed, place the grilled salmon on top, and add the steamed broccoli on the side.

  • 7

    Finish with an extra drizzle of lemon juice or a sprinkle of fresh herbs, if desired.