Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender ginger-garlic marinated chicken teamed up with perfectly steamed broccoli, nutty brown rice, and a homemade teriyaki glaze. This balanced bowl delivers a satisfying combination of savory, sweet, and tangy flavors with a delightful crunch from toasted sesame seeds.

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NUTRITION

421kcal
Protein
39.9g
Fat
7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

1/2 cup Cooked Brown Rice

1 cup Steamed Broccoli

2 tbsp Teriyaki Sauce

1 tsp Fresh Grated Ginger

1 clove Minced Garlic

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Begin by cutting the chicken breast into bite-sized pieces. In a small bowl, combine the teriyaki sauce, grated ginger, and minced garlic.

  • 2

    Marinate the chicken pieces in the sauce mixture for at least 15 minutes to allow the flavors to penetrate.

  • 3

    Meanwhile, cook the brown rice according to package instructions. Steam the broccoli until tender yet crisp.

  • 4

    Heat a non-stick skillet over medium-high heat, then add the marinated chicken. Cook thoroughly, stirring occasionally until the chicken is golden and cooked through.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, topping with stir-fried chicken and steamed broccoli.

  • 6

    Drizzle any remaining teriyaki sauce from the pan over the bowl and garnish with toasted sesame seeds.

  • 7

    Serve warm and enjoy your balanced, flavorful teriyaki chicken bowl.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender ginger-garlic marinated chicken teamed up with perfectly steamed broccoli, nutty brown rice, and a homemade teriyaki glaze. This balanced bowl delivers a satisfying combination of savory, sweet, and tangy flavors with a delightful crunch from toasted sesame seeds.

NUTRITION

421kcal
Protein
39.9g
Fat
7g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (cooked)

1/2 cup Cooked Brown Rice

1 cup Steamed Broccoli

2 tbsp Teriyaki Sauce

1 tsp Fresh Grated Ginger

1 clove Minced Garlic

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Begin by cutting the chicken breast into bite-sized pieces. In a small bowl, combine the teriyaki sauce, grated ginger, and minced garlic.

  • 2

    Marinate the chicken pieces in the sauce mixture for at least 15 minutes to allow the flavors to penetrate.

  • 3

    Meanwhile, cook the brown rice according to package instructions. Steam the broccoli until tender yet crisp.

  • 4

    Heat a non-stick skillet over medium-high heat, then add the marinated chicken. Cook thoroughly, stirring occasionally until the chicken is golden and cooked through.

  • 5

    Assemble the bowl by placing the cooked brown rice as a base, topping with stir-fried chicken and steamed broccoli.

  • 6

    Drizzle any remaining teriyaki sauce from the pan over the bowl and garnish with toasted sesame seeds.

  • 7

    Serve warm and enjoy your balanced, flavorful teriyaki chicken bowl.