Name: Edamame and Hard-Boiled Egg Snack Plate
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup shelled edamame (155g); 1 large hard-boiled egg (50g); Pinch of sea salt; Pinch of freshly ground black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Edamame and Hard-Boiled Egg Snack Plate

Enjoy a refreshing snack plate featuring vibrant, tender edamame paired with a perfectly hard-boiled egg. This protein-packed combo is both satisfying and clean, offering a pleasant mix of creamy and crisp textures, ideal for a rejuvenating afternoon break.

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NUTRITION

Protein

23g

Fat

13.1g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

1 cup shelled edamame (155g)

1 large hard-boiled egg (50g)

Pinch of sea salt

Pinch of freshly ground black pepper

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PREPARATION

1
Prepare the edamame by steaming or boiling until tender, if not already cooked, then let it cool.
2
Peel the hard-boiled egg and slice it in half.
3
Assemble the edamame and egg on a small plate.
4
Season with a pinch of sea salt and freshly ground black pepper to taste.
5
Enjoy your nutrient-rich snack plate immediately.