Protein-Packed Almond Flour Cinnamon Swirl Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Swirl Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Swirl Bread

Enjoy a moist, protein-packed almond flour bread with a fragrant cinnamon swirl. This nutrient-dense loaf boasts a delightful balance of almond flour, eggs, Greek yogurt, and whey protein, accented by warm cinnamon and a hint of maple syrup, making it a perfect option for any meal of the day.

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NUTRITION

1,695kcal
Protein
98.7g
Fat
112.6g
Carbs
96g

SERVINGS

1 serving

INGREDIENTS

2 cups Almond Flour (192g)

3 Large Eggs (150g)

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder, Vanilla (30g)

0.25 cup Unsweetened Almond Milk (60g)

2 tbsp Maple Syrup (40g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Baking Powder (4g)

Pinch of Salt

1 tbsp Extra Maple Syrup for Swirl (20g)

1 tsp Extra Ground Cinnamon for Swirl (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.

  • 2

    In a large bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In a separate bowl, beat the eggs, then add the nonfat Greek yogurt, unsweetened almond milk, 2 tablespoons of maple syrup, and 1 teaspoon of ground cinnamon. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the bread light.

  • 5

    In a small bowl, prepare the cinnamon swirl by mixing together the extra tablespoon of maple syrup and extra teaspoon of cinnamon.

  • 6

    Transfer half of the batter into the prepared loaf pan. Drizzle the cinnamon swirl evenly over the batter, then gently layer the remaining batter on top.

  • 7

    Using a knife, lightly swirl the batter to distribute the cinnamon mixture for a marbled effect.

  • 8

    Bake in the preheated oven for about 35-40 minutes, or until a toothpick inserted into the center comes out clean.

  • 9

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

  • 10

    Slice into 3 even pieces. Each slice provides approximately between 31 and 59 grams of protein and falls within 315 to 585 kcals, making it a balanced option for any meal.

Protein-Packed Almond Flour Cinnamon Swirl Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Swirl Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Swirl Bread

Enjoy a moist, protein-packed almond flour bread with a fragrant cinnamon swirl. This nutrient-dense loaf boasts a delightful balance of almond flour, eggs, Greek yogurt, and whey protein, accented by warm cinnamon and a hint of maple syrup, making it a perfect option for any meal of the day.

NUTRITION

1,695kcal
Protein
98.7g
Fat
112.6g
Carbs
96g

SERVINGS

1 serving

INGREDIENTS

2 cups Almond Flour (192g)

3 Large Eggs (150g)

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder, Vanilla (30g)

0.25 cup Unsweetened Almond Milk (60g)

2 tbsp Maple Syrup (40g)

1 tsp Ground Cinnamon (2.6g)

1 tsp Baking Powder (4g)

Pinch of Salt

1 tbsp Extra Maple Syrup for Swirl (20g)

1 tsp Extra Ground Cinnamon for Swirl (2.6g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.

  • 2

    In a large bowl, whisk together the almond flour, whey protein powder, baking powder, and a pinch of salt.

  • 3

    In a separate bowl, beat the eggs, then add the nonfat Greek yogurt, unsweetened almond milk, 2 tablespoons of maple syrup, and 1 teaspoon of ground cinnamon. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the bread light.

  • 5

    In a small bowl, prepare the cinnamon swirl by mixing together the extra tablespoon of maple syrup and extra teaspoon of cinnamon.

  • 6

    Transfer half of the batter into the prepared loaf pan. Drizzle the cinnamon swirl evenly over the batter, then gently layer the remaining batter on top.

  • 7

    Using a knife, lightly swirl the batter to distribute the cinnamon mixture for a marbled effect.

  • 8

    Bake in the preheated oven for about 35-40 minutes, or until a toothpick inserted into the center comes out clean.

  • 9

    Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

  • 10

    Slice into 3 even pieces. Each slice provides approximately between 31 and 59 grams of protein and falls within 315 to 585 kcals, making it a balanced option for any meal.