Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A splash of olive oil and a blend of simple seasonings elevate this dish to a delightful, healthful meal.

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NUTRITION

393kcal
Protein
39.5g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast on medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, pepper, and garlic powder. Spread evenly on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are crisp and tender.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. A splash of olive oil and a blend of simple seasonings elevate this dish to a delightful, healthful meal.

NUTRITION

393kcal
Protein
39.5g
Fat
10.9g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast on medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, pepper, and garlic powder. Spread evenly on a baking tray.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are crisp and tender.

  • 6

    Prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-rich lunch.