Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Savor the bright, zesty flavor of grilled chicken breast marinated in lemon, garlic, and fresh herbs, paired with perfectly steamed broccoli. This well-balanced lunch is designed to keep your body fueled with quality protein and essential nutrients, all within your calorie target.

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NUTRITION

312kcal
Protein
45.8g
Fat
9.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine the olive oil, lemon juice, minced garlic, and mixed fresh herbs along with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is evenly coated. Let it marinate for at least 15-20 minutes.

  • 3

    Preheat your grill to medium-high heat. Once hot, grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F, ensuring a delicious char and proper doneness.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 5

    Plate the grilled chicken breast with a side of steamed broccoli. Optionally, drizzle any remaining marinade over the chicken for an extra burst of flavor. Serve warm and enjoy your nutritious lunch.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Steamed Broccoli

Savor the bright, zesty flavor of grilled chicken breast marinated in lemon, garlic, and fresh herbs, paired with perfectly steamed broccoli. This well-balanced lunch is designed to keep your body fueled with quality protein and essential nutrients, all within your calorie target.

NUTRITION

312kcal
Protein
45.8g
Fat
9.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Mixed Fresh Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Begin by preparing the marinade: in a small bowl, combine the olive oil, lemon juice, minced garlic, and mixed fresh herbs along with a pinch of salt and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring the chicken is evenly coated. Let it marinate for at least 15-20 minutes.

  • 3

    Preheat your grill to medium-high heat. Once hot, grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F, ensuring a delicious char and proper doneness.

  • 4

    While the chicken is grilling, steam the broccoli until tender yet still crisp, about 4-5 minutes.

  • 5

    Plate the grilled chicken breast with a side of steamed broccoli. Optionally, drizzle any remaining marinade over the chicken for an extra burst of flavor. Serve warm and enjoy your nutritious lunch.