Name: Grilled Salmon over Mixed Greens with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Salmon Fillet; 2 cups Mixed Greens; 1/3 cup Cooked Chickpeas; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Salmon over Mixed Greens with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon over Mixed Greens with Chickpeas

Savor a light and refreshing lunch featuring tender grilled salmon served atop a bed of crisp mixed greens and protein-boosting chickpeas. Finished with a delicate drizzle of olive oil and a squeeze of fresh lemon, this dish balances bright flavors with satisfying textures for a midday meal that nourishes and delights.

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NUTRITION

Protein

34.1g

Fat

19.3g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

2 cups Mixed Greens

1/3 cup Cooked Chickpeas

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the salmon fillet with salt and pepper.
3
Lightly oil the grill grates to prevent sticking.
4
Grill the salmon for about 4-5 minutes per side until it reaches your desired doneness.
5
While the salmon is grilling, prepare the salad by placing mixed greens and cooked chickpeas in a bowl.
6
Drizzle the olive oil and lemon juice over the greens and chickpeas, tossing gently to combine.
7
Once grilled, flake the salmon if desired or serve whole atop the mixed greens.
8
Finish with a final sprinkle of salt and pepper if needed, and serve immediately.