Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a delightful twist on traditional fish tacos with lightly seasoned, crispy baked cod paired with a refreshing lime-infused slaw. Perfect as a light dinner, these tacos feature tender fish wrapped in warm corn tortillas and topped with a crunchy, zesty cabbage and carrot slaw enhanced with a dollop of creamy Greek yogurt.

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NUTRITION

381kcal
Protein
35g
Fat
8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs, smoked paprika, salt, and pepper.

  • 3

    Lightly coat the cod fillet with olive oil, then press it into the breadcrumb mixture to ensure an even coating.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes or until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by mixing shredded red cabbage and carrot in a bowl. Drizzle with lime juice, add the Greek yogurt, and toss until evenly combined. Adjust salt and pepper to taste.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing pieces of baked cod onto each tortilla, topping with a generous scoop of lime slaw.

  • 8

    Serve immediately and enjoy your crispy, flavorful fish tacos.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a delightful twist on traditional fish tacos with lightly seasoned, crispy baked cod paired with a refreshing lime-infused slaw. Perfect as a light dinner, these tacos feature tender fish wrapped in warm corn tortillas and topped with a crunchy, zesty cabbage and carrot slaw enhanced with a dollop of creamy Greek yogurt.

NUTRITION

381kcal
Protein
35g
Fat
8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

2 Corn Tortillas

1/2 cup shredded Red Cabbage

1/4 cup shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow dish, combine the panko breadcrumbs, smoked paprika, salt, and pepper.

  • 3

    Lightly coat the cod fillet with olive oil, then press it into the breadcrumb mixture to ensure an even coating.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 12-15 minutes or until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by mixing shredded red cabbage and carrot in a bowl. Drizzle with lime juice, add the Greek yogurt, and toss until evenly combined. Adjust salt and pepper to taste.

  • 6

    Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing pieces of baked cod onto each tortilla, topping with a generous scoop of lime slaw.

  • 8

    Serve immediately and enjoy your crispy, flavorful fish tacos.