Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a tender egg scramble infused with fresh spinach and a hint of turkey bacon crispiness, complemented by a slice of whole grain toast and a touch of creamy avocado. A perfect balance to kickstart your day with flavor and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
25.7g
Fat
20.1g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 whole egg

1 slice turkey bacon

1 cup fresh spinach

1 slice whole grain toast

1/4 avocado

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly beat the egg whites and whole egg in a bowl.

  • 3

    Pour the eggs into the skillet and let them set for a few moments before adding the fresh spinach.

  • 4

    Add the spinach and gently stir until wilted, then crumble the turkey bacon into the scramble.

  • 5

    Cook until the eggs are softly scrambled and the spinach is tender.

  • 6

    Toast the whole grain bread until golden.

  • 7

    Serve the scramble over the toast, and top with slices of avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring a tender egg scramble infused with fresh spinach and a hint of turkey bacon crispiness, complemented by a slice of whole grain toast and a touch of creamy avocado. A perfect balance to kickstart your day with flavor and nutrition.

NUTRITION

335kcal
Protein
25.7g
Fat
20.1g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 whole egg

1 slice turkey bacon

1 cup fresh spinach

1 slice whole grain toast

1/4 avocado

1 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Lightly beat the egg whites and whole egg in a bowl.

  • 3

    Pour the eggs into the skillet and let them set for a few moments before adding the fresh spinach.

  • 4

    Add the spinach and gently stir until wilted, then crumble the turkey bacon into the scramble.

  • 5

    Cook until the eggs are softly scrambled and the spinach is tender.

  • 6

    Toast the whole grain bread until golden.

  • 7

    Serve the scramble over the toast, and top with slices of avocado on the side.