Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and vibrant steamed broccoli. This well-balanced meal is designed to keep you energized and on track with your wellness goals, combining lean protein, wholesome grains, and fresh greens in every bite.

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NUTRITION

345kcal
Protein
34.7g
Fat
6.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by rinsing under cold water and cooking according to package instructions, then measure out 2/3 cup of the cooked quinoa.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty, fluffy quinoa and vibrant steamed broccoli. This well-balanced meal is designed to keep you energized and on track with your wellness goals, combining lean protein, wholesome grains, and fresh greens in every bite.

NUTRITION

345kcal
Protein
34.7g
Fat
6.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 3 ounces of chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa by rinsing under cold water and cooking according to package instructions, then measure out 2/3 cup of the cooked quinoa.

  • 5

    Steam the broccoli until bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve immediately and enjoy your balanced, nutrient-packed lunch.