Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a refreshing and protein-packed salad featuring perfectly grilled salmon paired with tender chickpeas and a vibrant mix of greens, cherry tomatoes, and crisp cucumbers, all lightly dressed with zesty lemon and a touch of olive oil.

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NUTRITION

396kcal
Protein
34.4g
Fat
21.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 cup Chickpeas

2 cups Mixed Salad Greens

1/4 cup Cherry Tomatoes

1/4 cup Cucumber Slices

1/4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the salmon for about 4-5 minutes on each side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, place the mixed salad greens in a large bowl.

  • 5

    Add chopped cherry tomatoes, cucumber slices, and drained chickpeas to the greens.

  • 6

    Whisk together lemon juice and olive oil to create a simple dressing.

  • 7

    Once the salmon is done, flake it into large pieces and add to the salad.

  • 8

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.

Grilled Salmon Salad with Chickpeas and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Mixed Greens

Enjoy a refreshing and protein-packed salad featuring perfectly grilled salmon paired with tender chickpeas and a vibrant mix of greens, cherry tomatoes, and crisp cucumbers, all lightly dressed with zesty lemon and a touch of olive oil.

NUTRITION

396kcal
Protein
34.4g
Fat
21.7g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Salmon Fillet

1/4 cup Chickpeas

2 cups Mixed Salad Greens

1/4 cup Cherry Tomatoes

1/4 cup Cucumber Slices

1/4 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the salmon for about 4-5 minutes on each side or until it flakes easily with a fork.

  • 4

    While the salmon is grilling, place the mixed salad greens in a large bowl.

  • 5

    Add chopped cherry tomatoes, cucumber slices, and drained chickpeas to the greens.

  • 6

    Whisk together lemon juice and olive oil to create a simple dressing.

  • 7

    Once the salmon is done, flake it into large pieces and add to the salad.

  • 8

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.