YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
Savor a light yet satisfying dish featuring a perfectly seared salmon fillet paired with vibrant steamed asparagus and a modest serving of nutty brown rice. This dish delivers a harmonious balance of flavors and textures, ideal for a clean, protein-packed dinner.
INGREDIENTS
4 oz Salmon Fillet
1/3 cup cooked Brown Rice
1 cup Steamed Asparagus
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the salmon fillet dry with a paper towel and season lightly with salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the salmon fillet skin-side down in the skillet and sear for about 3-4 minutes until the skin is crispy.
Flip the salmon and cook for an additional 3-4 minutes, or until the salmon is cooked to your preferred doneness.
Meanwhile, steam the asparagus until tender-crisp, approximately 4-5 minutes.
Reheat or prepare the cooked brown rice as needed.
Plate the seared salmon alongside the steamed asparagus and brown rice, and serve immediately.