Name: Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl

Savor the delightful combination of creamy low-fat cottage cheese and a burst of fresh mixed berries, accented by the subtle crunch of chia seeds. This refreshing morning snack is not only visually appealing but also deliciously balanced to energize your day.

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NUTRITION

Protein

30.5g

Fat

8.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Scoop 1 cup of low-fat cottage cheese into a bowl.
2
Gently mix in 1/2 cup of fresh mixed berries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the top.
4
Stir lightly if desired, or enjoy the layers as they are for a mix of textures and flavors.