Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli accented with a hint of olive oil. This balanced meal offers robust flavors and satisfying textures that align with your clean eating goals.

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NUTRITION

361kcal
Protein
40.2g
Fat
8.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/2 cup cooked Quinoa (~93g)

1 cup Broccoli (~150g)

1 tsp Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    While grilling the chicken, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and the florets are tender.

  • 5

    If not already prepared, cook quinoa according to package instructions. Use about 1/2 cup cooked quinoa for this serving.

  • 6

    Plate the sliced grilled chicken on a bed of quinoa and add the roasted broccoli on the side. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli accented with a hint of olive oil. This balanced meal offers robust flavors and satisfying textures that align with your clean eating goals.

NUTRITION

361kcal
Protein
40.2g
Fat
8.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1/2 cup cooked Quinoa (~93g)

1 cup Broccoli (~150g)

1 tsp Olive Oil (~5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    While grilling the chicken, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and the florets are tender.

  • 5

    If not already prepared, cook quinoa according to package instructions. Use about 1/2 cup cooked quinoa for this serving.

  • 6

    Plate the sliced grilled chicken on a bed of quinoa and add the roasted broccoli on the side. Serve warm and enjoy!