Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Enjoy a vibrant and healthful lunch featuring a perfectly grilled salmon fillet complemented by tender steamed broccoli and a light portion of fluffy quinoa. This balanced dish delivers a satisfying blend of lean protein and wholesome carbohydrates, perfect for fueling your day with clean, nourishing ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

369kcal
Protein
33.4g
Fat
17.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet (128g)

1 cup Steamed Broccoli (91g)

1/3 cup Cooked Quinoa (60g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already done, warming it gently and fluffing with a fork.

  • 6

    Plate the grilled salmon with the steamed broccoli and quinoa on the side. Serve immediately with an optional drizzle of olive oil and a fresh lemon wedge.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Enjoy a vibrant and healthful lunch featuring a perfectly grilled salmon fillet complemented by tender steamed broccoli and a light portion of fluffy quinoa. This balanced dish delivers a satisfying blend of lean protein and wholesome carbohydrates, perfect for fueling your day with clean, nourishing ingredients.

NUTRITION

369kcal
Protein
33.4g
Fat
17.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Salmon Fillet (128g)

1 cup Steamed Broccoli (91g)

1/3 cup Cooked Quinoa (60g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet lightly with salt, pepper, and a squeeze of lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F.

  • 4

    While the salmon is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the cooked quinoa if not already done, warming it gently and fluffing with a fork.

  • 6

    Plate the grilled salmon with the steamed broccoli and quinoa on the side. Serve immediately with an optional drizzle of olive oil and a fresh lemon wedge.