Protein-Rich Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Rich Almond Butter Banana Crepes

Enjoy these light and protein-packed crepes crafted with a blend of eggs, oats, and whey protein, filled with fresh banana slices and drizzled with smooth almond butter. The crepes boast a delicate balance of flavors and textures that make them perfect for any time of the day.

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NUTRITION

495kcal
Protein
44.3g
Fat
21.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup ground Rolled Oats

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/2 medium Banana

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PREPARATION

  • 1

    In a blender, combine the eggs, whey protein powder, ground rolled oats, and unsweetened almond milk. Blend until a smooth, pourable batter forms.

  • 2

    Let the batter rest for about 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or a few drops of oil.

  • 4

    Pour a small ladle of batter into the skillet, swirling to form a thin, even layer. Cook until the edges start to lift, then flip carefully and cook for an additional minute until lightly golden.

  • 5

    Repeat with the remaining batter to form additional crepes.

  • 6

    Fill or top the crepes with sliced banana and drizzle the almond butter over them.

  • 7

    Fold or roll the crepes and serve immediately. Enjoy your protein-rich, delicious crepes!

Protein-Rich Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Rich Almond Butter Banana Crepes

Enjoy these light and protein-packed crepes crafted with a blend of eggs, oats, and whey protein, filled with fresh banana slices and drizzled with smooth almond butter. The crepes boast a delicate balance of flavors and textures that make them perfect for any time of the day.

NUTRITION

495kcal
Protein
44.3g
Fat
21.9g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Whey Protein Powder

1/4 cup ground Rolled Oats

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/2 medium Banana

PREPARATION

  • 1

    In a blender, combine the eggs, whey protein powder, ground rolled oats, and unsweetened almond milk. Blend until a smooth, pourable batter forms.

  • 2

    Let the batter rest for about 5 minutes to thicken slightly.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or a few drops of oil.

  • 4

    Pour a small ladle of batter into the skillet, swirling to form a thin, even layer. Cook until the edges start to lift, then flip carefully and cook for an additional minute until lightly golden.

  • 5

    Repeat with the remaining batter to form additional crepes.

  • 6

    Fill or top the crepes with sliced banana and drizzle the almond butter over them.

  • 7

    Fold or roll the crepes and serve immediately. Enjoy your protein-rich, delicious crepes!