Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor the simplicity of perfectly grilled chicken breast delicately seasoned and paired with vibrant steamed broccoli, brightened up with a splash of olive oil and a fresh squeeze of lemon. This dish strikes a harmonious balance between lean protein and nutrient-packed vegetables, creating a light yet satisfying lunch.

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NUTRITION

225kcal
Protein
30.8g
Fat
8.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 Lemon wedge

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 90 grams chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until tender-crisp, about 4-5 minutes.

  • 5

    Arrange the grilled chicken and steamed broccoli on a plate.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and chicken, then squeeze a fresh lemon wedge over the dish.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Savor the simplicity of perfectly grilled chicken breast delicately seasoned and paired with vibrant steamed broccoli, brightened up with a splash of olive oil and a fresh squeeze of lemon. This dish strikes a harmonious balance between lean protein and nutrient-packed vegetables, creating a light yet satisfying lunch.

NUTRITION

225kcal
Protein
30.8g
Fat
8.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

1 Lemon wedge

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 90 grams chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam 1 cup of broccoli until tender-crisp, about 4-5 minutes.

  • 5

    Arrange the grilled chicken and steamed broccoli on a plate.

  • 6

    Drizzle 1 teaspoon of extra virgin olive oil over the broccoli and chicken, then squeeze a fresh lemon wedge over the dish.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.