Name: Cottage Cheese with Sliced Chicken Breast and Cucumber
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese; 2 ounces sliced chicken breast; 1/2 medium cucumber, sliced; 2 teaspoons extra virgin olive oil; 1/2 tablespoon chia seeds

Cottage Cheese with Sliced Chicken Breast and Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Chicken Breast and Cucumber

A protein-packed snack featuring creamy low‐fat cottage cheese paired with lean, tender chicken breast slices and refreshing cucumber. Enhanced with a drizzle of extra virgin olive oil and a sprinkle of chia seeds, this snack offers a delightful mix of textures and flavors while keeping you satisfied between meals.

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NUTRITION

Protein

31.7g

Fat

14.1g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

2 ounces sliced chicken breast

1/2 medium cucumber, sliced

2 teaspoons extra virgin olive oil

1/2 tablespoon chia seeds

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PREPARATION

1
Place the cottage cheese in a serving bowl as the base of your snack.
2
Thinly slice the cooked chicken breast and arrange the slices attractively over the cottage cheese.
3
Slice the cucumber into rounds or half-moons and layer them around or on top of the cottage cheese.
4
Drizzle the extra virgin olive oil evenly over the mixture.
5
Sprinkle the chia seeds on top for added texture and nutritional boost.
6
Gently mix if desired, or enjoy each element distinct; serve immediately and savor the freshness.