Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this wholesome lunch featuring marinated grilled chicken breast paired with light quinoa and crisp steamed broccoli, all finished with a drizzle of extra virgin olive oil for a touch of indulgence.

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NUTRITION

344kcal
Protein
31.1g
Fat
16.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Measure out 1/3 cup of the cooked quinoa.

  • 5

    Steam the broccoli until it is tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the vegetables for added richness.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this wholesome lunch featuring marinated grilled chicken breast paired with light quinoa and crisp steamed broccoli, all finished with a drizzle of extra virgin olive oil for a touch of indulgence.

NUTRITION

344kcal
Protein
31.1g
Fat
16.2g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Measure out 1/3 cup of the cooked quinoa.

  • 5

    Steam the broccoli until it is tender yet still vibrant, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the vegetables for added richness.

  • 7

    Serve immediately and enjoy your balanced, protein-packed lunch.